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Recent Posts

  • #127 – walking tour May 28, 2018
  • #126 – spend time at the park May 27, 2018
  • #125 – sleep May 26, 2018
  • #124 – get a library card May 25, 2018
  • #123 – keep a tidy dressing room May 24, 2018
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be a nicer you

be a nicer, happier, and better you

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happiness

#15 – live within your means

Don’t take on debt.  Pay cash.  Simplify your life if you need to.

February 4, 2018jkepros finance, happiness Leave a comment

#13 – make eye contact

Make eye contact when you walk down the street.  Make eye contact with people when you talk to them.  Smile.  Be humane.

February 2, 2018jkepros happiness, health, relationships Leave a comment

#12 – draw pictures with sidewalk chalk

Happy pictures that will make you and your neighbors smile.

February 1, 2018jkepros art, happiness Leave a comment

#10 – eat fatty meat

Eat bacon.  Eat hamburger.  Eat salami.  Eat like our ancestors.  Small amounts of fatty meats are more satisfying than eating a lot of lean meats.

Plus it will make you happy.

January 30, 2018jkepros diet, happiness, health Leave a comment

#8 – donate blood

If you are eligible, please donate your blood.  Go for the snacks, stay for the saving lives.*

 

*I didn’t write that sentence, I saw it (or something close to it) in an online review for a blood donation center.

January 28, 2018jkepros happiness, health, volunteer Leave a comment

#7 – dance

Dance when you are alone.  Rock out in your house or apartment.  It is invigorating.

January 27, 2018jkepros exercise, happiness Leave a comment

#4 – pick up lucky pennies

Pick up spare change when you find it on the street and put it in your pocket.  Keep a jar or piggy bank to see how much you collect.  Over time you will find your attitude about money and saving will start to change.

January 24, 2018jkepros finance, happiness Leave a comment

#2 – learn to hula hoop

Everyone should learn to hula hoop.  Try to go as long as you can when you are watching t.v. without dropping the hoop.  It will improve your life.

January 22, 2018jkepros exercise, happiness Leave a comment

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