Instead of throwing away food left over after a meal, wrap up and eat the leftovers later. You’ll save money in the long run, and reduce food waste. Make sure you properly reheat any leftovers that need to be warmed up. Using the appropriate reheating technique (on the stove, in the oven, in the microwave, etc) will ensure your meal is just as good (or better!) the second time around.
health
#95 – try trapeze
If you have the opportunity to try a trapeze class, do it! Hanging from a bar 20-30′ in the air, with a giant safety net below you, will give you a huge adrenaline rush. Try swinging by your arms. Try swinging by your legs. Somersault to dismount. If they allow it, even try doing a catch. It is exhilarating!
#92 – don’t tailgate
Tailgating wastes gas, because you are constantly having to hit the brakes, and then step on the gas pedal to get moving again. If you back off a bit, you will need to brake less, and can coast more.
Tailgating also puts you at higher risk of rear-ending another car, and if that happens, your car insurance could skyrocket. Just don’t do it. Don’t tailgate.
#91 – do something unexpected
Are you a city kid? Go for a hike in the woods. More comfortable in the country? Visit a nightclub in a city. Quiet introvert? Try standup. Life of the party? Learn to embroider. Exposing yourself to new and unexpected experiences will enrich your life, and you may discover a new passion.
#90 – try a balance board
Strengthen your core, and increase your balance by learning to balance on a balance board. It will seem impossible at first, but over time you will get better and better. Make sure you do it in a safe place, so if you lose your balance, you do not get hurt.
#88 – eat apples
You can eat them raw or cooked. Make homemade applesauce. Make apple strudel. Make apple crisp. Or have cinnamon baked apples on ice cream. Eat them sliced with caramel or peanut butter. Buy an apple peeler-corer-slicer. Watching the apple spin while a spiral of peel emerges brings fun and joy to processing the apples.
#87 – pets aren’t a right
Please don’t have pets if you can’t afford to take care of them. If you struggle with the cost to provide them with food, vet visits, litter, grooming, care, medicine, treatment for injury or illness, or have to make sacrifices to your life to afford those things (not paying bills or feeding yourself), then you should not have a pet. Having a pet is not a right, it is a responsibility.
#85 – eat dim sum
Who eats Chinese food for breakfast? About a billion Chinese people! If you can find a restaurant near you who offers it, go for dim sum! Dim sum is best eaten with others.
Enjoy steamed buns, noodles, potstickers, dumplings, and other delicious foods served in bamboo dishes off steam carts. Yum!
#83 – keep a pair of “skinny jeans”
Keep a pair of jeans around that are just a wee bit smaller than your normal size. On those rare occasions when they fit you like a glove, your heart will sing with joy. They will make you feel happy, sexy, and lean.
#81 – go when you gotta go
It’s not good for your digestive system to hold it. If possible, go when you gotta go! It can help reduce bloating, and prevent constipation and other issues.
be a nicer you 